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Home Stir-fried Dishes

3 Simple Ways to Stir-Fry Cow’s Tongue Vegetable in a Deep Pan

by TasteT
21 seconds ago
in Stir-fried Dishes
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Bo khai vegetable is a specialty of the northern mountainous region. People often use bo khai vegetable to prepare many delicious dishes. So, what is the most appealing way to prepare bo khai vegetable? Let’s explore with Kitchen Tips!

Quick view hide
1 Prepare bo khai vegetable
2 Sautéed water spinach with garlic
3 Final product
4 Prepare Bo Khai vegetables
5 Marinate and stir-fry the beef
6 Blanch Bo Khai vegetables
7 Stir-fry Bo Khai vegetables with beef
8 Final product
9 Prepare Cowpea
10 Stir-Fry Eggs
11 Stir-fried bò khai with eggs
12 Final product

1. Stir-fried bo khai with garlic

Stir-fried bo khai with garlic
  • Preparation

    10 minutes

  • Cooking

    15 minutes

  • Difficulty

    Easy

Ingredients for Stir-fried bo khai with garlic Serves 2

Bo khai vegetable 1 bunch Garlic a little Common seasoning a little (salt/monosodium glutamate/pepper/seasoning powder)

Required tools

Knife, basket, pan,…

Ingredient images

Ingredients for the dish 3 ways to prepare stir-fried bo khai with a deep pan super simple

How to prepare Stir-fried bo khai with garlic

  • Prepare bo khai vegetable

    Pick the tender shoots and leaves of the bo khai vegetable, discarding the old and tough stems.

    Wash them and let them dry. You can gently crush the vegetable to reduce the raw smell if desired.

    Step 1 Prepare bo khai vegetable Stir-fried bo khai with garlic
  • Sautéed water spinach with garlic

    Chopped garlic, after being sautéed until fragrant, add the water spinach and stir-fry over high heat.

    Season to taste and then turn off the heat.

    Step 2 Sautéed water spinach with garlic
    Step 2 Sautéed water spinach with garlic
    Step 2 Sautéed water spinach with garlic
  • Final product

    A plate of sautéed water spinach with garlic is delicious, with a refreshing green color, and has a crispy texture that is very enjoyable.

    Step 3 Final product Sautéed water spinach with garlic

2. Sautéed water spinach with beef

Sautéed water spinach with beef
  • Preparation

    15 minutes

  • Cooking

    15 minutes

  • Difficulty level

    Easy

Ingredients for Sautéed water spinach with beef Serves 2 people

Water spinach 1 bunch Beef 500 gr Garlic A little Common seasoning A little (salt/msg/pepper)

Tools needed

Cutting board, knife, pan,…

Image of ingredients

Ingredients for the dish 3 ways to cook sautéed water spinach in a deep pan super simple

How to prepare Stir-fried Bo Khai Vegetables with Beef

  • Prepare Bo Khai vegetables

    Pick the tender shoots and young leaves of Bo Khai. Wash thoroughly with water and let drain.

    Step 1 Prepare Bo Khai vegetables Stir-fried Bo Khai with Beef
  • Marinate and stir-fry the beef

    Marinate the beef with seasoning for about 5 minutes, then stir-fry briefly and set aside.

    Step 2 Marinate and stir-fry the beef Stir-fried Bo Khai with Beef
  • Blanch Bo Khai vegetables

    Blanch Bo Khai vegetables in boiling water, adding a little salt to keep the color green.

    After about 1 minute, remove them and immediately place in cold water.

    Step 3 Blanch Bo Khai vegetables Stir-fried Bo Khai with Beef
  • Stir-fry Bo Khai vegetables with beef

    Wait for the garlic to become fragrant, then add the blanched Bo Khai vegetables to stir-fry.

    When the Bo Khai vegetables are nearly cooked, add the beef and stir well, seasoning to taste, then turn off the heat.

    Step 4 Stir-fry Bo Khai vegetables with beef Stir-fried Bo Khai with Beef
  • Final product

    The Bo Khai vegetables are bright green and crispy, the beef is sweet and tender, with the seasonings blending to create a delicious dish.

    Step 5 Final product Stir-fried Bo Khai with Beef

3. Stir-Fried Cowpea with Eggs

Stir-Fried Cowpea with Eggs
  • Preparation

    15 minutes

  • Cooking

    20 minutes

  • Difficulty

    Easy

Ingredients for Stir-Fried Cowpea with Eggs Serves 2

Cowpea 1 bunch Eggs 2 pieces Garlic A little Common seasoning A little (salt/pepper/msg)

Tools Required

Knife, cutting board, pan,…

Ingredient Image

Ingredients for the dish Stir-Fried Cowpea with Eggs using a deep pan super simple

How to Cook Stir-Fried Cowpea with Eggs

  • Prepare Cowpea

    Pick the cowpea, only take the leaves and tender shoots, wash well and drain.

    Wait for the water to boil, then add a little salt, and then boil the cowpea for about 1 minute on high heat.

    Soak the cowpea in cold water to retain its green color.

    Step 1 Prepare Cowpea for Stir-Fried Cowpea with Eggs
  • Stir-Fry Eggs

    Wait for the oil to heat up, then add the eggs to stir-fry. Note that it is stir-frying, not frying!

    Step 2 Stir-Fry Eggs for Stir-Fried Cowpea with Eggs
  • Stir-fried bò khai with eggs

    Wait for the eggs to cook, then add the bò khai to stir-fry until the vegetables are cooked, seasoning to taste.

    Step 3 Stir-fried bò khai with eggs Bò khai stir-fried with eggs
    Step 3 Stir-fried bò khai with eggs Bò khai stir-fried with eggs
    Step 3 Stir-fried bò khai with eggs Bò khai stir-fried with eggs
  • Final product

    The fragrant and rich eggs combined with the crispy texture of the bò khai create a dish that is both unusual and appealing.

    Step 4 Final product Bò khai stir-fried with eggs
    Step 4 Final product Bò khai stir-fried with eggs
  • 2 ways to make light vegetarian stir-fried mixed vegetables for family meals
  • How to make delicious stir-fried water spinach with garlic, irresistibly fragrant and rustic
  • How to make delicious stir-fried choai leaves with garlic, a perfect dish for lent season

Above are 3 ways to prepare wild asparagus stir-fried deliciously and appetizingly. The recipes are extremely easy to make, so if you have the chance, be sure to try them right away!

Cooking time: 20 minutes
Level: Easy
Tags: bò khai vegetable stir-fried with beefcooking methods for bò khai vegetablestir-fried bò khai vegetablestir-fried bò khai vegetable with eggsstir-fried bò khai vegetable with garlic
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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3 Simple Ways to Stir-Fry Cow’s Tongue Vegetable in a Deep Pan

3 Simple Ways to Stir-Fry Cow’s Tongue Vegetable in a Deep Pan

2 ways to make grilled sea bugs using an air fryer

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