Preparation
5 minutes
Cooking
5 minutes
Difficulty
Easy
Asparagus is known as the “emperor’s vegetable” because it provides many nutrients beneficial for health. There are many attractive ways to prepare asparagus, the simplest of which is stir-frying with garlic. Let’s join TasteVN into the kitchen to prepare this delicious and simple stir-fried dish!
Ingredients for Garlic Stir-fried Asparagus For 4 people
Asparagus 200 gr Garlic 5 cloves Cooking oil 2 tablespoons Common seasonings A little (seasoning powder/ monosodium glutamate/ ground pepper)
How to choose fresh and delicious asparagus
- Good asparagus has a straight, firm, plump shape, and a darker color towards the tips. Additionally, fresh asparagus will not have any smell.
- Do not buy asparagus stalks that are broken, wilted, or yellowing. If you see the buds starting to flower, they are not usable.
- Moreover, check carefully to avoid buying asparagus with black spots or signs of mold.
How to Prepare Garlic Stir-Fried Asparagus
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Prepare the Ingredients
Wash the asparagus, cut off the tough ends, and then cut into pieces about 3 fingers long.
Peel and crush the garlic and place it in a bowl.
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Make Garlic Stir-Fried Asparagus
Add 2 tablespoons of cooking oil to a pan and heat over medium flame, add the crushed garlic and sauté until golden and fragrant.
Next, add the prepared asparagus to the pan and stir-fry quickly for about 1 minute. When the asparagus is glossy and coated in oil, add about 1/4 cup of water (rice bowl) and stir-fry for 3 minutes until tender.
Then season with: 2 teaspoons of seasoning powder, 1/2 teaspoon of monosodium glutamate, stir well for another 2 minutes for the flavors to blend and the asparagus to cook. Taste and adjust seasoning as needed, then turn off the stove.
Serve the garlic stir-fried asparagus on a plate, and don’t forget to sprinkle a little ground pepper for added aroma.
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Finished product
The dish of stir-fried asparagus with garlic features each stalk of bright green asparagus, crispy and sweet, combined with the aromatic scent of fried garlic and a slight spiciness from ground pepper that stimulates the palate immensely.
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Above, TasteVN guides you to make the dish stir-fried asparagus with garlic very simply yet irresistibly delicious, wishing you success!
