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Preparation
10 minutes
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Cooking
10 minutes
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Difficulty
Easy
A fried dish that TasteVN thinks everyone should know how to make is fried eggs. Not only delicious but also very simple, today you should cook with TasteVN to try a twist on eggs with a recipe for fried eggs with vegetables to change your taste!
Ingredients for Vegetable Fried Eggs For 2 people
Eggs 3 pieces Carrot 1/3 root Sweet cabbage 3 stalks Onion 1/2 bulb Red onion 2 bulbs Green onion 2 sprigs Cooking oil A little Fish sauce A little Common spices A little (Monosodium glutamate/ seasoning powder/ ground pepper)
How to choose fresh ingredients
How to choose quality chicken eggs
- Firstly, when choosing eggs, you should prioritize those with dark shells, and when touched, the surface of the egg feels slightly rough.
- Next, to choose fresh chicken eggs, you should select those that, when shaken, do not make a sound of the egg inside moving.
- Avoid choosing eggs with pale shells, a smooth surface, and when shaken, you can clearly hear the egg inside moving because this is a sign that the eggs have been stored for too long and are likely to spoil.
How to choose fresh and delicious carrots
- When choosing carrots, you should select those that are medium-sized, elongated, have smooth skin, bright color, and are not bruised.
- You should choose those that feel slightly firm when pressed with your hand, have green tops, and are still fresh; these are freshly harvested carrots, which will be sweeter and crisper.
- You should avoid carrots that are soft and wilted, have bruised or damaged skin, as these are carrots that have gone bad, have been stored for too long, and will be bland and less crunchy.
How to choose fresh and delicious sweet cabbage
- Choose cabbage with dark green leaves, thick leaves, smooth texture, and soft stems; this indicates that the sweet cabbage is still young.
- Do not buy if you see that the cabbage has developed many stalks, has hard stalks, or yellowing leaves, as this indicates old cabbage.
- Avoid choosing cabbage that has a pale green color, with black spots on the stem or leaves, or wilted leaves.
How to Prepare Vegetable Fried Eggs
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Prepare the Vegetables
Peel the onion, cut off the root, then wash it thoroughly and let it drain. Peel the carrot, wash it clean, and then place it in a basket to drain. Wash the mustard greens directly under running water to remove all dirt, then let them drain.
Dice the onion, carrot, and mustard greens and place them in a bowl. Next, peel the shallots, chop them finely, and add to the bowl. Similarly, peel the green onions, wash them clean, and chop them finely like the shallots.
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Beat the Eggs with Seasoning
Crack the eggs into a bowl and season the eggs with 1/3 teaspoon of monosodium glutamate, 1/2 teaspoon of fish sauce, and a little ground pepper.
Finally, add the chopped green onions to the bowl and use chopsticks to mix well until the seasoning is dissolved.
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Fry the eggs with vegetables
Place a pan on the stove, add 1 tablespoon of cooking oil to the pan, wait for the oil to heat up, then add chopped shallots and sauté until fragrant.
Next, add all the diced vegetables to the pan and stir-fry over medium heat. Add 1/3 teaspoon of seasoning to the pan and stir well for the vegetables to absorb the seasoning evenly.
After about 5 minutes of stir-frying, when the vegetables are just cooked, turn off the heat and scoop the vegetables into the bowl of eggs, then stir well.
Turn the stove back on to heat the pan, add 1/2 tablespoon of cooking oil to the pan, and when the oil is hot, add the eggs to fry over low heat. Gently shake the pan to spread the eggs evenly.
To cook the eggs without burning them, you can use a lid to cover them for about 3 – 5 minutes on low heat. When the eggs are cooked, turn off the heat, transfer the fried eggs to a plate, and enjoy.
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Finished Product
Vegetable omelette with the rich and fragrant flavor of eggs, vegetables just cooked so they still retain their crispness and sweetness. Dipping a piece of the omelette into a bowl of chili fish sauce, eating it with a bowl of hot rice is simply delightful!
Add another recipe for making a different vegetable omelette, freely mix in various vegetables that the whole family loves into this fried dish! Click to see the secret now!See details: How to make a simple and delicious vegetable omelette
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The dish vegetable fried eggs is simple yet very appetizing, so remember to step into the kitchen to show off your cooking skills for your family to enjoy together! We hope that the recipe shared by TasteVN will help you successfully make this dish!
