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Preparation
10 minutes
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Cooking
35 minutes
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Difficulty
Easy
Are you still unsure about what grilled dish to prepare for your family’s weekend party? Then today, let’s join TasteVN in the kitchen to showcase your skills with a delicious grilled beef with vegetables that tastes just like in a restaurant, using these super simple steps!
Ingredients for Grilled Beef with Vegetables For 4 people
Beef tenderloin 1 kg Bell peppers 3 pieces (any color or as preferred) Onion 1 bulb Five spice powder 1 tablespoon Soy sauce 2 tablespoons Garlic powder 2 tablespoons Oyster sauce 1 tablespoon Olive oil 2 tablespoons (or cooking oil) Common seasoning a little (Salt/ seasoning powder/ ground pepper)
How to choose fresh ingredients
How to choose fresh beef
- Choose beef that is bright red with white streaks of fat and a golden yellow color; the meat should be soft, small, and not too fine.
- When pressing with your hand, the beef should feel firm and have good elasticity, not sticky, and should not have an unusual odor.
- If you see small, white spots that easily come off, it could indicate the presence of parasites, so it’s best not to buy it.
- Avoid buying beef that is pale green or dark red, has dark yellow fat, or has white spots on the meat, is soft, and has an unusual odor.
How to choose delicious crunchy bell peppers
- You should choose bell peppers that have a base divided into 3 parts; these bell peppers will be tastier, crunchier, and have a richer flavor when stir-fried compared to other types of bell peppers.
- It is best to choose those with a smooth, shiny, and firm surface, and still have the stem attached, as these are fresh, newly harvested peppers.
- Select those that are brightly colored and not too light in weight, as these will be fresh and rich in nutrients.
- Avoid those that are bruised, watery, have wrinkled skin, or wilted stems.
Tools needed
Oven, chopsticks, knife, cutting board, spoon, skewers,…
How to prepare Grilled Beef with Vegetables
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Prepare the ingredients
Wash 3 bell peppers, remove all the seeds inside, and cut them into bite-sized cubes about 1.5 finger lengths.
Peel the onion, cut it in half, and then cut it into bite-sized cubes.
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Preparing beef
Soak the beef in a basin of diluted salt water for 2 – 3 minutes, then rinse it clean with water and let it drain.
Next, to prevent the meat from being tough, cut across the grain of the meat into bite-sized cubes of about 1.5 finger lengths.
Ways to clean beef without odor:- Method 1: Soak the beef in white wine for about 15 minutes, then rinse with clean water.
- Method 2: Roast a piece of ginger until cooked, then pound it into a paste and rub it onto the meat, then rinse with water.
- Method 3: To avoid losing the quality of the beef, you can use a clean damp cloth to wipe the beef a few times.
See details: Ways to clean beef without odor
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Marinating beef
Place the beef in a bowl and marinate with 1 tablespoon of five-spice powder, 2 tablespoons of seasoning, 2 tablespoons of soy sauce, 2 tablespoons of olive oil, 2 tablespoons of garlic powder, 1 tablespoon of oyster sauce, and 1 tablespoon of ground pepper, mix well and marinate for about 30 minutes to let the beef absorb the flavors.
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Meat Skewers
After marinating the meat, take it out to skewer, alternating between meat, onion, and bell pepper, with 1 piece of meat for every piece of onion and 1 piece of bell pepper.
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Grilling the Meat
Preheat the oven for about 10 minutes at 180 degrees Celsius, then place the skewers in to grill for about 20 minutes at 180 degrees Celsius to finish.
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Final Product
The finished dish of grilled beef with vegetables is hot and has a very eye-catching color and a spicy aroma that stimulates the taste buds immensely.
When eating, you will feel the meat’s chewy texture, juicy and evenly soaked with a rich flavor that is sure to provide you with a meal that is both delicious and nutritious!
So with just a few simple steps, you can treat the whole family to a super appetizing grilled beef with vegetables that is rich in flavor. What are you waiting for? Let’s roll up your sleeves and get cooking with TasteVN right away!
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