Melon smoothie is a smoothie that effectively cools you down in the summer, not only quenching your thirst but also being extremely nutritious for health. Today, join Điện máy XANH in the kitchen to immediately make 8 refreshing melon smoothie recipes for your family to enjoy!
1. Melon smoothie
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Preparation
5 minutes
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Cooking
5 minutes
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Difficulty
Easy
Ingredients for Melon Smoothie Serves 2
Melon 400 gr (soft melon) Unsweetened fresh milk 20 ml Condensed milk 40 ml Unsweetened yogurt 100 ml Ice cubes A little
-800x450.jpg "8 simple ways to make refreshing cantaloupe smoothies for beautiful skin at home 3")
How to make Melon Smoothie
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Prepare the melon
Cut the melon in half lengthwise. Use a spoon to gently scoop out the seeds of the melon.
After removing all the seeds, peel the skin and cut it into pieces.
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Blend the winter melon
Add all the winter melon into the blender, then add 20ml of unsweetened fresh milk, 40ml of condensed milk, 100ml of yogurt, and 100gr of ice, and blend until smooth for about 2 – 3 minutes until it becomes a thin mixture.
Now just pour the winter melon smoothie into a glass and enjoy right away!
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Final product
The winter melon smoothie is completed with a fragrant aroma, blending the scent of winter melon and fresh milk, making it very appealing. The smoothie has a beautiful light green color, extremely smooth, and has a creamy taste.
You should drink it right after completing to maintain the coldness and ensure the delicious taste and nutrients in the winter melon smoothie.
Melon Banana Smoothie
Put the melon and banana into the blender. Next, add 50ml of unsweetened fresh milk along with 20gr of sugar and 100gr of crushed ice.
Cover the lid, press the button and blend until the mixture is smooth.
Finally, pour the smoothie into a glass and enjoy right away!
Final Product
With just a few simple steps, you have a refreshing melon banana smoothie to cool down this summer for the whole family!
A chilled smoothie with the fragrant aroma of melon and banana combined with the sweet creamy taste of milk will be a nutritious drink for the entire family. Give it a try and enjoy right away!
3. Melon Banana Smoothie with Fresh Milk
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Preparation
5 minutes
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Processing
5 minutes
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Difficulty
Easy
Ingredients for Fresh Milk Melon Smoothie For 1 cup
Melon 200 gr Sweetened fresh milk 70 ml Sugar 1 teaspoon Ice cubes A little
Tools needed
Blender, knife, bowl, cup, spoon.
Where to buy fresh milk?
Fresh milk provides a lot of vitamins and minerals for health. Currently, fresh milk is sold in many places, making it very easy to purchase. You can refer to buy fresh milk from reputable places such as Bách Hoá XANH stores, supermarkets, or the e-commerce site bachhoaxanh.com!
How to make Fresh Milk Melon Smoothie
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Prepare the ingredients
Wash the melon with water, peel it. Use a knife or spoon to scrape out all the seeds in the middle, then cut the melon into small pieces for easier blending.
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Blend the melon smoothie with fresh milk
It is advisable to use a high-powered blender as it will make the smoothie tastier; choose the appropriate blade for making smoothies.
Add 200g of melon, 70ml of sweetened fresh milk, 1 teaspoon of sugar, and a little ice into the blender in turn.
Blend the mixture at the lowest speed for about 30 seconds, then switch to high speed, blending for 3 – 5 minutes until the smoothie is smooth, then press to turn off the machine.
Tip: If the smoothie is too thick while blending, you can add a little more ice or fresh water and continue blending!Now it’s done, pour the melon smoothie with fresh milk into a glass and add a few mint leaves for decoration on top. And finally, enjoy and see how this refreshing drink tastes!
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Final product
The fresh milk cantaloupe smoothie has an eye-catching light green color and a very pleasant fragrant scent. The drink has a cold sweet taste, accompanied by a bit of creaminess from the fresh milk, which is extremely enjoyable. Enjoy your meal!
4. Cantaloupe jackfruit smoothie
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Preparation
15 minutes
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Processing
7 minutes
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Difficulty
Easy
Ingredients for Cantaloupe jackfruit smoothie For 1 glass
Cantaloupe 100 gr Jackfruit 50 gr Condensed milk 2 tablespoons Sugar 1 teaspoon Ice cubes A little
Tools Required
Blender, spoon, cup, knife, straw.
How to Choose Fresh Ripe Jackfruit
- Delicious jackfruits usually have a round, even shape, without many dents or bulges, as the dented or constricted areas are often susceptible to pests and may have a lot of fibers or be hard.
- Natural ripe jackfruits typically have a faint, distinctive aroma, whereas jackfruits ripened with chemicals usually do not.
- Do not choose fruits with very sharp spikes, dark green color, that feel hard or damaged, as they will not taste good or sweet when eaten.
How to Make Jackfruit Melon Smoothie
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Prepare the Ingredients
Wash the melon thoroughly, peel it, use a knife or spoon to scrape out all the seeds, then cut it into small pieces for easier blending.
As for the jackfruit, carefully separate the segments, use a knife to make a lengthwise cut to remove the seeds and slice it into thin strands.
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Blend the cantaloupe and jackfruit smoothie
Put into the blender a mixture of ingredients including: 100g of cantaloupe, 50g of ripe jackfruit that has been cut, 2 tablespoons of condensed milk, 1 teaspoon of sugar along with a little ice cubes and blend until smooth.
Blend the mixture on the lowest setting for about 30 seconds and then switch to high speed, blending for 3 – 5 minutes until the smoothie is smooth and fine, then turn off the machine.
Tip: If the smoothie is too thick while blending, you can add a little more ice cubes or water and continue blending.Now you have completed the delicious cantaloupe and jackfruit smoothie, pour the smoothie into a glass and enjoy right away!
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Final Product
The jackfruit melon smoothie has a bright yellow color that catches the eye, with the distinctive strong fragrance of jackfruit combined with the light aroma of melon that is hard to resist.
The smoothie has a moderately sweet taste, accompanied by a bit of creaminess and a refreshing chill, making it extremely delicious and perfect for quenching thirst during hot weather.
5. Jackfruit Melon Smoothie
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Preparation
10 minutes
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Cooking
7 minutes
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Difficulty
Easy
Ingredients for Jackfruit Melon Smoothie For 1 glass
Apple 1 piece (100gr) Melon 100 gr Sweetened milk 50 ml Condensed milk 2 tablespoons Ice cubes a little
Preparation Tools
Blender, cup, knife, cutting board, spoon.
How to choose fresh and delicious apples
- To buy fresh and delicious apples, you should choose those with bright and even red color. A tip for selecting sweet apples is that the redder the apple, the sweeter it will be.
- When buying apples, choose those that are of moderate size, with fresh stems that cling tightly to the fruit. When held, the apple should feel a bit heavy.
- You should not choose overly large apples with smooth skins as these are often treated with chemicals. Additionally, avoid apples with bruises or dark spots as they are either damaged or will spoil quickly.
How to make Melon and Apple Smoothie
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Prepare the ingredients
Wash the melon thoroughly, peel it, use a knife or spoon to scrape out all the seeds in the middle, then cut the melon into small pieces for easier blending.
Wash the apples with water, then peel them, cut them in half, remove the core and seeds, and cut them into small pieces.
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Blend the apple winter melon smoothie
Add to the blender the mixture of ingredients including: the chopped apple and winter melon, 50ml of sweetened fresh milk, 2 tablespoons of condensed milk along with a little ice cubes.
Blend the mixture on the lowest setting for about 30 seconds, then switch to high speed, blending for 3 – 5 minutes until the smoothie is smooth, then press to turn off the machine.
Tip: If the smoothie is too thick while blending, you can add a little ice or fresh water and continue blending.And that’s it, pour the apple winter melon smoothie into a glass and enjoy right away!
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Final Product
The cantaloupe apple smoothie has a bright light yellow color and the distinctive fragrance of the two perfectly combined fruits. When consumed, the smoothie has a subtle sweetness and a light sourness that is very pleasant to the palate.
6. Cantaloupe Carrot Smoothie
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Preparation
5 minutes
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Processing
10 minutes
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Difficulty Level
Easy
Ingredients for Cantaloupe Carrot Smoothie For 1 glass
Cantaloupe 100 gr Carrot 50 gr Unsweetened milk 50 ml Condensed milk 2 tablespoons Ice cubes A little
Preparation Tools
Blender, cup, spoon, chopsticks, bowl.
How to Choose Fresh and Delicious Carrots
- To get delicious carrots, you should choose those with bright orange skin that is smooth and shiny.
- Choose carrots that are long and juicy, feel heavy and firm in your hand. A gentle press will reveal a certain firmness in the carrot.
- Observe the tops and select those with a small core to get sweet carrots. Avoid buying those with large cores, as they will be less sweet and less nutritious.
- Also, do not buy carrots that are soft, have scratches, or are bruised, as these have been harvested for a long time, have wilted, or are spoiled.
How to Make Melon and Carrot Smoothie
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Prepare the Ingredients
Wash the melon thoroughly, peel it, use a knife or spoon to scrape out all the seeds in the middle, then cut the melon into small pieces for easier blending.
Cut off the tops of the carrots, peel them with a knife, wash them clean, and then cut them into small slices.
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Blend melon carrot smoothie
Add to the blender in order: 100g melon, 50g chopped carrot, 50ml unsweetened fresh milk, 2 tablespoons condensed milk, and a little ice cubes, cover and blend until smooth (if you prefer it sweeter, you can add a little sugar).
Blend the mixture on the lowest setting for about 30 seconds, then switch to high speed, blending for 3 – 5 minutes until the smoothie is smooth. Then turn off the machine (if the smoothie is too thick, you can add a little more ice or water and continue blending).
Finally, pour the smoothie into a glass and enjoy right away!
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Finished product
So we have a delicious, nutritious cantaloupe and carrot smoothie with a beautiful light orange color, and the light scent of cantaloupe and carrot is truly wonderful. The smoothie has a sweet, refreshing taste, a cool sensation, and effectively cools down.
7. Cantaloupe Yogurt Smoothie
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Preparation
5 minutes
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Processing
10 minutes
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Difficulty
Easy
Ingredients for Cantaloupe Yogurt Smoothie For 1 glass
Cantaloupe 200 gr Yogurt 1 cup (100gr) Sugar 1 teaspoon Ice cubes A little
Tools needed
Blender, spoon, glass, bowl, knife.
Where to buy yogurt?
- You can find yogurt at grocery stores, supermarkets, dairy shops, or baking ingredient stores,…
- You can also buy yogurt at the Bách hoá XANH store system nationwide or order through the website bachhoaxanh.com.
- Additionally, you can make yogurt at home following TasteVN’s instructions.
How to make Melon Yogurt Smoothie
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Prepare the ingredients
Wash the melon, peel it, use a knife or spoon to scrape out all the seeds in the middle, then cut the melon into small pieces for easier blending.
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Melon Yogurt Smoothie
Put into the blender in the following order: 200g of cut melon, 1 cup of sweetened yogurt, 1 teaspoon of sugar, and a bit of crushed ice (Adjust the amount of sugar to your taste).
Blend the mixture on the lowest setting for about 30 seconds, then switch to high speed, blending for 3 – 5 minutes until the smoothie is smooth, then turn off the machine (If the smoothie is too thick while blending, you can add a little more ice or water and continue blending).
And that’s it, your delicious melon yogurt smoothie is ready; pour it into a glass and enjoy right away!
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Finished Product
The melon yogurt smoothie has a light green color, refreshing, with the faint aroma of enticing melon. Take a sip of the smoothie, and you will taste its sweet, tangy, and creamy flavor from the yogurt, which is extremely delicious. Enjoy your meal!
8. Melon Passion Fruit Smoothie
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Preparation
5 minutes
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Processing
7 minutes
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Difficulty
Easy
Ingredients for Melon Passion Fruit Smoothie Serves 1 glass
Melon 100 gr Passion fruit 1 fruit (chanh leo) Sweetened yogurt 1/2 cup (50gr) Condensed milk 2 tablespoons Ice cubes A little
Tools needed
Blender, knife, glass, spoon, bowl.
How to choose fresh and delicious passion fruit
- You should choose passion fruits that have an even color on the outside, are visually appealing, shiny, and plump. The darker the fruit, the better the taste.
- Choose large-sized passion fruits; in addition, fresh and delicious passion fruits usually have a very fragrant smell that you can easily detect.
- Press on the skin of the passion fruit with your hand; if it feels firm enough and the weight corresponds to its size, then you should choose it.
- Do not choose passion fruits with uneven skin color, spots, strange smells, sourness, especially if the skin is too hard as it may indicate that the passion fruit is not ripe.
-800x450.jpg "8 simple ways to make refreshing cantaloupe smoothies for beautiful skin at home 77")
How to make Melon Passion Fruit Smoothie
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Prepare the ingredients
Wash the melon thoroughly, peel it, and use a knife or spoon to scrape out all the seeds in the middle. Then cut the melon into small bite-sized pieces.
Cut the passion fruit in half and use a spoon to scoop out all the pulp and place it in a bowl.
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Blend the Melon Passion Fruit Smoothie
Put in the blender 100g of melon, the prepared passion fruit pulp, 1/2 cup of yogurt, 2 tablespoons of condensed milk, and a little crushed ice, then cover and blend until smooth.
Blend the mixture on the lowest setting for about 30 seconds, then switch to high speed, blending for 3 – 5 minutes until the smoothie is smooth, then turn off the machine.
Tip: If the smoothie is too thick while blending, you can add a little more ice or water and continue blending!Just pour the smoothie into a glass and you can enjoy it right away.
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Final Product
The melon and passion fruit smoothie has a light yellow color, with the strong aroma of passion fruit blending with the faint fragrance of fresh melon, extremely enticing. The smoothie has a sweet, cool taste with a slight sourness that will make you fall in love.
How to choose fresh and delicious gourd
- Delicious gourd fruits have a light fragrant smell and show some cracks on the skin.
- You should choose fruits that have a light yellow color, with bold greenish-yellow stripes, and still have a layer of fuzz on the skin; fruits that have lost this fuzz are often touched by many people, will not be as tasty, and are prone to bruising, so avoid those.
- You can check by picking them up; you should choose those that feel heavy in hand and are not too soft when touched.
Product Information
- You can use a blender with a power of 400W to prepare beverages, smoothies, juices quickly and easily.
- Additionally, the machine is equipped with 2 plastic jars with a capacity of 1.25 liters, lightweight, and easy to clean.
- Not only that, the machine combines 2 blending speeds and 1 pulsing mode, making it easy to operate, allowing you to adjust according to the hardness of each type of ingredient.
- Currently, the price of this type of machine ranges from 600 thousand – 1.2 million VND
Finally, we have completed 8 ways to make bitter melon smoothies that are refreshing and beautiful for the skin with simple steps. Save the recipe and get cooking right away, don’t forget to share it so that more people can know about it!
